Crown & Birch
50 Self-Care Recipes and Projects for Natural Wellness
Description: Unlock the power of one of nature's most beneficial herbs--and explore the many modern applications of lavender. Learn to make nourishing, all-natural, and affordable remedies for mind and body, as well as home cleaning products. Plus, discover lavender as a culinary ingredient and whip up delcious cocktails and more!
Here, you'll find simple herbal remedies, tips, and projects for inspiration, relaxation and well-being, as well as info for growing and cultivating your own lavendar plants. Harness the natural power of lavender with recipes for:
• Lavender Matcha Latte
• Yoga Mat Freshening Mist
• Dried Lavender Fire-Starter
• Lavender Frosé
• Day's End Tea
• Blue Day Lavender Roll-Away
• Nourishing Lavender Makeup Remover
• Lavender and Rose Fizzy Bath Salts
• Sweet Dreams Diffuser Oil
• Soothing Eye Pillow
The book covers gardening (favorite varieties and pollinators); preserving (harvesting, drying, and extracting culinary oil); body care (essential oils, aromatherapy, oral remedies); the mind (stress relief and sleep); skin care (including allergens); cleaning (antiseptic and antifungal properties); food (pantry essentials); and projects (including gifts).